All or Nothing : Bringing Balance to the Achievement Oriented Personality

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The `all or nothing’ personality is driven to succeed. While often bringing great rewards in terms of career achievement, this approach can lead to other areas of life being adversely affected, and is one of the key causes of burnout. The author explores how this personality type can develop and, more importantly, how balance can be restored.

Additional information

ISBN 9781925335262
Author

McKinney M

Publisher

Binding

Paperback

Dimensions 15.2 × 22.9 cm

Description

Gripped by unfair childhood expectations? Unending fear of failure? In this fascinating and empowering book, author Mike McKinney (a clinical psychologist) delves into the ‘all or nothing’ personality: a personality type that is driven to focus on one task or area of their life to the exclusion of everything else. While often bringing great rewards in terms of career achievements, this approach can frequently lead to other areas of life being adversely affected, most commonly relationships and life outside of work. It’s also one of the main causes of burnout. McKinney looks at how this personality type can develop and more importantly, how balance can be achieved so that the best aspects of the all or nothing personality can be retained, whilst mitigating the negatives.

All or Nothing is essential reading for the determined who are seeking a more balanced, meaningful and rewarding life, and is a resourceful tool for psychologists, counsellors and life coaches alike.

About the author
Mike McKinney is a clinical psychologist with over 20 years of experience. He has worked in both public and private practice settings, and over the years has become intrigued by the potential for an individual’s personality style to affect decisions and behaviours in relation to achievement.

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